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Sleep Duration Linked to Ulcerative Colitis Risk in Study
Not getting the right amount of sleep might raise your risk of ulcerative colitis, a new study suggests.

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Childhood Peanut Allergy May Be Linked to Skin Gene Mutation
Infants with a specific skin gene mutation who are exposed to peanut protein in household dust may be more likely to develop a peanut allergy, according to a new study.

Teens Who Dine With Their Families May Be Slimmer Adults
For those teens who try to avoid spending time with their parents and siblings, new research suggests that sitting down for family meals might help them stay slim as adults.

Seniors Should Remove Dentures at Bedtime
Seniors who wear their dentures when they sleep are at increased risk for pneumonia, according to new research.

Understanding Stress: Finding Balance
The moment you get stressed, you experience a physical stress reaction; you know, a faster heartbeat or tense muscles. Your body usually reacts to stress in the same way each time it strikes, so noticing how you tend to react, how often you experience these symptoms, and if they become more serious is the first step toward regaining calm. From there, heed these simple steps for keeping your cool.

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