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Featured Stories
Magnesium Eases Muscle Aches and Spasms
While it’s true a challenging workout or long periods of standing can cause fatigue and sore muscles, if you suffer from frequent muscle aches, cramps or spasms, something else is likely going on.
While it’s true a challenging workout or long periods of standing can cause fatigue and sore muscles, if you suffer from frequent muscle aches, cramps or spasms, something else is likely going on.
Healthy Heart in 20s, Better Brain in 40s?
Folks with heart-healthy habits in their 20s tend to have larger, healthier brains in their 40s -- brains that may be better prepared to withstand the ravages of aging, a new study reports.
Folks with heart-healthy habits in their 20s tend to have larger, healthier brains in their 40s -- brains that may be better prepared to withstand the ravages of aging, a new study reports.
How Much Sleep Do You Really Need?
Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
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| Eating Whole Foods Everyone agrees that eating whole foods is the most ideal way to get the nutrients we need. After all, nature doesn’t grow isolated vitamins; it delivers them within a matrix of supportive compounds. Whole plants provide a broad spectrum of phytonutrients—both known and unknown—that deliver a wide range of health benefits. ... more |
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Hours &
Location
5430 Camden Rd. 103 or
2711 Raeford Rd. 110
Fayetteville, NC 28306
Phone: 910-423-8800
910-426-7777
E-mail: Click here
Store Hours
Mon.
Tues.
Wed.
Thurs.
Fri.
Sat.
Sun.
Tues.
Wed.
Thurs.
Fri.
Sat.
Sun.
9-8
9-8
9-8
9-8
9-8
9-8
11-5 (Raeford)
9-8
9-8
9-8
9-8
9-8
11-5 (Raeford)
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(910) 426-7777
2711 Raeford Road 110, Fayetteville, NC 28303
M-Sat: 9AM-8PM, Sun: 11AM-5PM
(910) 423-8800
5430 Camden Road 103, Fayetteville, NC 28306
M-Sat: 9AM-8PM, Sun: Closed
